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Mindfulness Workshop

  • Room C-325 400 Paramus Road Paramus, NJ, 07652 United States (map)

Tuesday, October 9, 2018 at 12:30 p.m. - 1:30 p.m. in Room C-325

How do you manage stress? How can students balance time between school, work and extracurricular activities?

If you want to know how to, come and join us in our Mindfulness Workshop! Dr. Peter Dlugos will teach students methods to manage stress and anxiety in their daily life.

For any questions or concern, please email Lindsey at lnjanja@me.bergen.edu.

Earlier Event: October 9
Fall 2018 Majors Fair
Later Event: October 10
Phi Theta Kappa Info Session I